What is the Mind-Body Connection and Why Does it Matter?

Katherine Russell 9/11/25 Katherine Russell 9/11/25

What is the Mind-Body Connection and Why Does it Matter?

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How Long of a Massage Should I Schedule?

Katherine Russell 8/17/23 Katherine Russell 8/17/23

How Long of a Massage Should I Schedule?

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Massage and the Therapeutic Edge

Katherine Russell 7/18/23 Katherine Russell 7/18/23

Massage and the Therapeutic Edge

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What is Somatic Massage?

Katherine Russell 11/14/22 Katherine Russell 11/14/22

What is Somatic Massage?

Somatic massage is an excellent complement to your foundational mental healthcare of choice.

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